養成隨時保持好姿勢的習慣能很快數的讓你看起來身材姣好---也會看起來更纖細喔。若常保持慵懶的姿勢，不但會看起來矮好幾公分，更會讓你的肚肚看起來更圓。保持好姿勢的最佳方法就是將背部挺直然後將兩肩自然向後擺。還有要注意的是將身體重量平均在你的臀部(髖關節)。你的身體也將會感謝你的良好姿勢，自然擁有夏日泳裝好身材囉!
Good posture is the quickest, easiest way to look better -- and several pounds thinner -- in your favorite bikini. Slouching takes inches off your height and makes your tummy look rounder. Practice good posture by keeping your back straight and your shoulders back. Distribute your weight evenly on both hips. Your body, and your reflection, will thank you.按此: 索取身材密碼
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